A weekly updated workout schedule by Robert. Follow along for awesome results!
Soulr Wellness
Built on a commitment to making fitness accessible to everyone and a passion for health education. Soulr provides fitness plans, trainer calendars, online coaching, and a community to guide you to your healthiest life.
Join this group to provide structure & consistency to your training. Perfect for those who want a few more gym days to add to your normal running cardio. Optional running is also scheduled each week.
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